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Julian “JT” Turner | Kettlebell Training on Instagram: "🔥 SAVE⁣ 6-5-4-3 ZEN DESCENT COMPLEX 🦾⁣ ⁣ 🔥 6 Single-Arm Deadlifts⁣ 🔥 5 Squat Swings⁣ 🔥 4 Goblet Cleans⁣ 🔥 3 Thrusters⁣ 🔂 Switch sides — Rest & Repeat⁣ ⏱️ 20-minute AMRAP — earn every round⁣ ⁣ People love to say:⁣ “You can’t build muscle with kettlebells.”⁣ That’s cute. 😂⁣ Try moving a 50-100lb bell through explosive hinges, squats, cleans, presses and tell me you’re not building strength, density, and power.⁣ ⁣ Time under tension +
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