You Share 98% of your DNA with a chimp. Spartan Trainer Yosti shows us how to take full advantage of that when tackling the Tyrolean Traverse 🐵 #spartantraining #spartantransformation #spartanvchimp | Spartan Race Australia/NZ
You Share 98% of your DNA with a chimp. Spartan Trainer Yosti show…
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116K views · 668 reactions | That bell has never sounded better! via groholybabett/Instagram | Spartan | Facebook
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Here are some helpful tips on how to best travel across the Tyrolean Traverse during your Beast race in Western Sydney and Bright 💪 www.spartanwesternsydney.com.au www.spartanbright.com.au | Spartan Race Australia/NZ
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Here are some helpful tips on how to best travel across the Tyrolean …
1.5K viewsMay 8, 2018
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1.8K views · 27 reactions | Here's Yosti with some great tips to help you nail the Tyrolean Traverse! Although this obstacle looks difficult, with a few technical pointers and specific training you'll be able to smash it out come race day!  Check out more obstacle vids here ➡️ https://bit.ly/2LBWj0y | Spartan Race Australia/NZ | Facebook
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1.8K views · 27 reactions | Here's Yosti with some great tips to help …
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Tyrolean Traverse at #SpartanBlueMountain '22 🫡 Where would you want to see this obstacle next? #Spartan2024 #SpartanCanada #SpartanRace #Spartan #TBT #ThrowbackThursday 🎥 @marianaita2 | Spartan Canada
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Tyrolean Traverse at #SpartanBlueMountain '22 🫡 Where …
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Our second obstacle announcement for 2017 is the Tyrolean Traverse. Many Spartans will know about this obstacle but it has never been seen like this at any of our previous UK races! Check out our video below for tips and advice and look out for more to follow... #AROO #SpartanRaceUK #WeAreSpartan | Spartan UK & Ireland
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Our second obstacle announcement for 2017 is the Tyrolean Traverse. …
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8.8K views · 144 reactions | Get Spartan strong! Legendary trainer Shane Yost has 5 exercises to prep you for the Tyrolean Traverse. How many rounds can you smash in 14 minutes? * 10 burpees * 8 reps - leg hooks * 16 steps - narrow bear crawl * 8 reps - towel body row * 8 reps TRX or Rings roll-outs #AROO #SpartanRaceAU | Spartan Race Australia/NZ | Facebook
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8.8K views · 144 reactions | Get Spartan strong! Legendary trainer …
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