Meet the sternocleidomastoid muscle!
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Meet the sternocleidomastoid muscle!
7.4K views8 months ago
YouTubeKenhub - Learn Human Anatomy
Sternocleidomastoid: lateral flexion of the neck and rotation of the head
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Sternocleidomastoid: lateral flexion of the neck and rotation of the head
6.2K views1 month ago
YouTubeAnatomyApp
Sternocleidomastoid: flexion of the neck
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Sternocleidomastoid: flexion of the neck
4.2K views4 months ago
YouTubeAnatomyApp
The Muscle That Moves Your Neck
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The Muscle That Moves Your Neck
4.4K views3 months ago
YouTubeHumanXplore
Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
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Sternocleidomastoid Muscle Explained: Anatomy, Lymph Nodes & Clinical Correlations | Rapid Revision
1.4K views7 months ago
YouTubeVB Anatomy
🔴 Sternocleidomastoid Manual Static Release
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🔴 Sternocleidomastoid Manual Static Release
427 views4 months ago
YouTubeBrookbush Institute
Neck Muscles Explained: Sternocleidomastoid, Ligaments & Tendons | Anatomy Made Simple
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Neck Muscles Explained: Sternocleidomastoid, Ligaments & Tendons | Anatomy Made Simple
10.3K viewsSep 16, 2025
YouTubeVeritas Health
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Release the SCM Muscle!
3.8M views1 month ago
YouTubeDr. Joe Damiani, PT, DPT
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How the Sternocleidomastoid Muscle Controls Head Rotation and Neck Movement
4.1K views11 months ago
YouTubeVeritas Health
0:23
Where Does the Sternocleidomastoid Muscle Attach to the Skull?
20.6K viewsJul 19, 2025
YouTubeVeritas Health
0:31
Sternocleidomastoid Stretch | Neck Mobility Stretch for Releasing Tension and Improving Posture
1.6K views3 months ago
YouTubeNEW Health & Wellness
0:47
DOUBLE CHIN? Fix it with this one muscle
1.8K views5 months ago
YouTubeLidia Kimberley
0:11
Understanding the Sternocleidomastoid in Anatomy
238K views11 months ago
TikTok_belmont_ik
1:48
The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
459.4K views10 months ago
TikTokchiropractorinlahore
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The SCM (sternocleidomastoid) is a key neck muscle that helps your balance system know where your head is in space. When it’s tight, it can confuse your brain and make you feel dizzy. Part 1: Stretch 👉 Tilt your head to the side 👉 Rotate slightly 👉 Look up toward the ceiling 👉 Hold this position—you should feel a long stretch along the side of your neck running down toward the collarbone. This lengthens the SCM and helps reset tightness. Part 2: Activate 👉 From there, bring your head the op
537.4K viewsOct 3, 2025
TikTokdrjoedamiani
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Facial Asymmetry: Understanding the Role of SCM
372.5K viewsAug 23, 2024
TikToksagefacialtensionrelease
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Neck Muscle Stretch Tutorial for Pain Relief
456.6K viewsJan 6, 2023
TikTokadvancedchiropractic
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Effective Neck Lift Technique Before Surgery
86.3K views9 months ago
TikTokanastasiabeautyfascia
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Unlock Radiant Skin with the Sternocleidomastoid Muscle
122.6K viewsMay 4, 2025
TikTokanastasiabeautyfascia
1:53
Sternocleidomastoid self release for neck pain #neckpainrelief #neckpain #mobility #wfh
29.5K views4 months ago
YouTubeDr. Josh, PT
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