Choke with Strong Push Defense | Learn Self Defense
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FacebookLearn Self Defense
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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31K views · 6.4K reactions | How would you defend this? Just a few options on dealing with a single arm choke against a wall. The goal is dealing with the choke before the attacker’s free arm gets involved. The full video of this can be found on our Youtube  Be sure to follow for more self defense tips! Stay safe 酪 #selfdefense #selfdefenseforwomen #selfdefensetraining #chokehold #chokedefense #chokeout | Stay Safe Martial Arts | Facebook
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