7 Slimple TCM Moves | Minutes Daily to Slim Waist, Belly & Thighs. #tcm #motion #workout #womenshealth #slimming
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Day three of 30 days abdominal reset practice ( TCM)##chinesemedicines #selfcaretipsb #tcmhealth #tcm #belly
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No Dieting? Try These 7 TCM Full-Body Slimming Moves to Trim Waist, Abdomen, and Legs Together.#tcm #womenshealth #motion #workout #slimming
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Let’s do a quick 101 on some simple, GM, tcm programming!! #programming #j2534 #mobilemechanic #ecu #tcm | Check Engine Chuck LLC
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From a TCM or Chinese medicine perspective, hot water supports the spleen and stomach, these are the organ systems that cook and digest food and liquids in our belly. When we drink or eat cold things, it hampers our ability to optimally assimilate them and requires our body to “heat” it up as well which can cause fatigue over the long term. One simple thing I like to tell patients is to just make a thermos of warm water and carried around with you throughout the day and sip on it. Most people no
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⬇️Comment "VIP" to learn more about how to have a flat & happy belly & detox the body, with lymphatic drainage and acupressure 💪🏽 Struggling with bloating, constipation, or digestive issues? Try this quick and powerful TCM technique to get things moving and restore balance! 🌿 Step 1: Belly Massage ✔️ Constipation? Massage clockwise around your belly button for 1 minute to stimulate movement. ✔️ Diarrhea? Massage counterclockwise for 1 minute to slow things down and restore balance. 🌿 Step 2:
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