It’s not sucking it in, it’s good tongue posture Most people think “better posture” only means sitting straighter or standing taller—but your tongue plays a huge role too. ✅ Proper tongue posture = tongue resting gently against the roof of your mouth (not just the tip!) ✅ This supports your airway, helps with jaw alignment, reduces tension, and even improves how you breathe. ✅ Bonus: it can lower anxiety by making nasal breathing easier and more natural. It’s one of those tiny habits that change
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It’s not sucking it in, it’s good tongue posture Most people think “better posture” only means sitting straighter or standing taller—but your tongue plays a huge role too. ✅ Proper
The Positive PA. The Positive PA · Original audio. It’s not sucking it in, it’s good tongue posture Most people think “better posture” only means sitting straighter or standing taller—but your tongue plays a huge role too. Proper tongue posture = tongue resting gently against the roof of your mouth (not just the tip!) This supports ...
63K views8 months ago
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