Middle Trapezius Functions and Exercises
1:00
Middle Trapezius Functions and Exercises
5.7K viewsDec 15, 2024
YouTubeOm Bisht Fitness Coach
Manual Muscle Test | Scapular Retraction (Middle Trapezius Strength)
0:59
Manual Muscle Test | Scapular Retraction (Middle Trapezius Strength)
1.8K viewsJun 23, 2023
YouTubeTheraXPro
TherEx | Middle Trapezius Strengthening
2:24
TherEx | Middle Trapezius Strengthening
1.2K viewsAug 20, 2021
YouTubeCatalyst University
5 Exercises That ACTUALLY Strengthen the Middle Trapezius
3:53
5 Exercises That ACTUALLY Strengthen the Middle Trapezius
2.8K viewsMar 24, 2025
YouTubemDurance Global
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
145.1K viewsSep 2, 2021
YouTubePhysioExercise
Master the Trapezius Muscle: Upper, Middle & Lower Traps Explained! 🧠💪
0:11
Master the Trapezius Muscle: Upper, Middle & Lower Traps Explained! 🧠💪
726 views3 weeks ago
YouTubePhysio with Saikat Paul
Dynamic Middle Trapezius Release | Improve Shoulder Blade Mobility
0:51
Dynamic Middle Trapezius Release | Improve Shoulder Blade Mobility
228 views1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
1:08
How to Train Your Whole Trapezius: Upper, Middle & Lower Traps #shoulder #trapezius
71 views3 months ago
YouTubeThe Fit Doctor Explains
14:44
5 Powerful Exercises to Build Upper & Middle Traps
162.4K viewsMay 20, 2025
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
3:10
Trapezius - Animated Actions + Anatomy
199.6K viewsNov 24, 2021
YouTubeAbout Medicine
3:15
Shoulder Blade Pain? 5 Exercises for Trap Muscle Pain
1.9K views3 months ago
YouTubeChadGOrthoOT
0:32
3 Trap Exercises for COMPLETE Trap Development | Upper, Middle & Lower Traps
32.7K views4 months ago
YouTubeMn Body Transformation
2:18
Two Minutes of Anatomy: Trapezius
7.2K viewsSep 15, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
0:42
Exercise for the upper and middle trapezius
17.4K viewsDec 13, 2015
YouTubeMSK Neurology
5:26
7 Best Exercises to Build Huge Trapezius (Upper, Middle and Lower Traps)
2.9K views6 months ago
YouTubeGYM EXERCISES
3:48
Mid and Low Trap Activation - Shoulder Blade Rehab
2.7K viewsAug 19, 2022
YouTubeElite Chiropractic and Performance
12:43
How to Relieve Trapezius Pain FOR GOOD
1.7M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Center
0:49
Scapular Retraction ("Shoulder Blade Squeeze")#physiotherapy #physiopulse
103 views5 months ago
YouTubePHYSIO PULSE 💗
1:21
Prone T (Mid-Trap Focused)
58 views8 months ago
YouTubeZehring Physical Therapy
1:22
Finding Your Middle and Lower Traps
1.9K views10 months ago
YouTubeCore Exercise Solutions
0:08
The Butterfly Shape Between Your Shoulder Blades — Scapular Retraction Explained
1.4K views4 months ago
YouTubeRavindra Kanawade
0:07
Scapular Retraction: Trapezius Muscle Activity Explained #shorts
2.6K views8 months ago
YouTubeCurewell physiotherapy
0:37
Rotator Cuff & Mid Trap Strengthening｜Shoulder Stability & Postural Control
11 views3 months ago
YouTubeFH5 PrehabLibrary
4:08
Build Massive Traps: Train Upper, Middle & Lower Traps Correctly
615 views4 months ago
YouTubeMn Body Transformation
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
1:20
The Trapezius Muscle in Action!
87.8K viewsFeb 22, 2025
YouTubeSciePro
9:45
The Trapezius EXPLAINED | Origin, Insertion, Action, & More
12.5K viewsApr 18, 2021
YouTubeCatalyst University
0:54
Middle and Lower Trap Retraining
14.7K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & Lower Traps
2.6K views10 months ago
YouTubeSNODE FITNESS
1:29
How to do a Middle Trapezius "T" Exercise on Mat with Weight - Posture Exercises - Wellen
1.3K viewsSep 20, 2023
YouTubeWellen
See more
Static thumbnail place holder