5 WAYS TO EXPRESS MORE BREAST MILK BY HAND | AM
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5 WAYS TO EXPRESS MORE BREAST MILK BY HAND | AM
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YouTubeAmourmaternel - English
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Breastfeeding hand expression tutorial HD 2025 How to Hand Express Breast Milk#5939
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hand expression tutorial-expressing milk #breastfeeding #newborn
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TikTokto.the.pump.and.back
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Tips to Increase you Breastmilk Supply: 1. Ensure that your baby is attaching well and removing milk efficiently from the breast. 2. Be prepared to feed your baby pump more often (breastfeed on demand / every 2 to 3 hours) 3. Express for a few minutes after each breastfeed. 4. Compress / massage the breast when expressing/feeding your baby 5. Power pump ie pump for 20min; rest for 10min; pump for 10min; rest for 10min; finally pinp for 10min. 6. Drink lots of fluids - 4 to 8ltrs a day. 7. Eat su
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TikTokllyzketer
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