🧥🐮 Fun Farm Fact Friday When temperatures drop, our calves bundle up too! Calf jackets help keep young calves warm during cold snaps by holding in body heat and reducing stress. When calves stay warm, they can use their energy to grow strong and healthy instead of just trying to stay warm. With a cold weekend ahead, these jackets are working overtime! ❄️💪 #funfacts #FridayFacts #FunFactFriday #FridayFact | Barbland and White Eagle Dairy

Want a full leg workout with no equipment? Do this circuit: • 20 reverse lunges • 20 bodyweight squats • 20 calf raises • 20 lateral lunges • 20 single leg hip hinges • 20 curtsy lunges • 20 kickstand squats • 20 pogo hops • 20 split squats • Hold a horse stance for 60 seconds • 20 single leg lifts • 20 lateral leg lifts • 20 medial leg lifts • 20 kickbacks That’s a complete bodyweight leg workout in under 20 minutes. | Alejandro Matias