Beginner Workout for Flexible Hips and Straddle Splits
17:47
Find in video from 12:09Straddle Splits
Beginner Workout for Flexible Hips and Straddle Splits
22.3K viewsOct 1, 2021
YouTubeFit & Bendy
Stronger Straddle Splits: 20 Minutes to More Flexible Hips
23:28
Find in video from 17:39Straddle Splits
Stronger Straddle Splits: 20 Minutes to More Flexible Hips
59.3K viewsOct 1, 2021
YouTubeFit & Bendy
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
Full Body Stretch Routine - Get Your Splits, Backbend & More
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
1M viewsNov 3, 2024
YouTubeAnna McNulty Stretches
Get Your Middle Splits FAST | 10 Minute Routine
12:30
Get Your Middle Splits FAST | 10 Minute Routine
34.9K views3 months ago
YouTubeLacey Crowe - Beyond Yoga Bendy
Straddle Splits vs. Middle Splits: What is the Difference?
4:09
Straddle Splits vs. Middle Splits: What is the Difference?
14.8K viewsOct 25, 2021
YouTubeFit & Bendy
Front Splits | 20 Min Daily Stretch | Flexibility & Strength
20:49
Front Splits | 20 Min Daily Stretch | Flexibility & Strength
1.3K views2 months ago
YouTubeBallet with Kate
3:17
Get Flexible FAST! Splits & Oversplits in Just 3 Minutes!
32.3K views8 months ago
YouTubeYoga ART
9:08
How to do Split (Stretches for splits flexibility) Kids
4M viewsJan 27, 2025
YouTubeDannaClau Fitness
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
17.5M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.5M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
10.2M viewsDec 4, 2021
YouTubeAnna McNulty
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.4M viewsSep 9, 2020
YouTubeDaniela Suarez
1:22
GET Splits & Oversplits in JUST 2 Minutes! Proven Flexibility Leg Ro…
640 views8 months ago
YouTubeFlexyMe
18:07
Find in video from 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.8M viewsFeb 1, 2022
YouTubeDaniela Suarez
1:56
Extreme Leg Bending in Splits Training | Jaw-Dropping Flexibility
151.7K viewsJul 20, 2024
YouTubeHua Ling School Official Channel
4:00
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
14.1K viewsOct 7, 2024
YouTubeFit & Flex
20:08
20 min Full Body Stretch for Flexibility
665.9K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
871.6K viewsJan 27, 2021
YouTubeDaniela Suarez
1:06:17
The Ultimate Split Challenge: 7-Day Flexibility Plan for Adults
9K viewsApr 27, 2024
YouTubeLazy Dancer Tips
18:44
Find in video from 06:32Half Middle Split
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
300.4K viewsFeb 8, 2022
YouTubeDaniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS C…
138.7K viewsFeb 15, 2022
YouTubeDaniela Suarez
3:15
From Stiff to Splits | My Flexibility Journey
2.2K views7 months ago
YouTubeYoga ART
1:00:13
Splits at Any Age: The Adult Guide to Flexibility
13.2K viewsApr 13, 2024
YouTubeLazy Dancer Tips
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
9:08
Flexible Yoga Stretching Split LegsYoga Routine Excersice
12.8K views2 months ago
YouTubeFlexible Girl
18:49
18 Min Flexibility Yoga Flow | Open Hamstrings + Prep Front Splits
6.2K views1 month ago
YouTubeTana Yoga
18:57
Find in video from 13:30Split Stretches
Top 5 BEST Stretches for Splits! Building Flexibility, How To Do th…
4.4K viewsApr 9, 2024
YouTubePsycheTruth
3:02
From Headstand to Perfect Split – Acrobatic Transition You MUST Tr…
6.3K views9 months ago
YouTubeYoga ART
See more videos
Static thumbnail place holder

Short videos

0:21
3 Stretches For Front Splits You Need!
1.9K views10 months ago
YouTubePole Power Academy
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial fo…
116.9K viewsJun 5, 2024
YouTubeMimi and Lele
0:45
Join us for twists, splits, bendy & mesmerizing pole …
522 views2 months ago
YouTubeThe Pole Dancer
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibilit…
13.4K views4 months ago
YouTubemilamba2007
1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:11
4 Split Stretches You NEED for Your Split (Beginner to …
1.2M views6 months ago
YouTubeFlex with Olha
1:05
Side Splits Part 2: 4 exercises to build specific …
3.5K views2 months ago
YouTubeFlexible Strength
0:12
5 Moves to Finally Get Your Splits 😭 #flexibility #stretchi…
55.4K views4 months ago
YouTubeFlex with Olha
1:01
Achieve Flexibility: Your Guide to Splits in 2 Weeks
22.3K views6 months ago
TikTokgracewalkerchoreography
0:11
Front Splits in 4 Moves 😱 (Try These!) #flexibility #stretch…
198.6K views4 months ago
YouTubeFlex with Olha
0:07
FLEXIBILITY CHALLENGE // Over Splits Challenge, Flex…
14.7K views6 months ago
YouTubeLera the gymnast // Shorts
0:58
Learn How To Do Splits in One Minute! #gymnastics #…
5.2K viewsJan 27, 2025
YouTubeGymnastics with Team Santos
0:32
How To Do the Splits 😱 Shocking Flexibility Secret…
15.9K views11 months ago
YouTubeSciGiggles
0:29
3-Minute Middle Split Stretch! Open Your Hips Fast & Get …
5K views3 months ago
YouTubeYogi X
0:29
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
8.8K views3 months ago
YouTubeYogi X
0:59
Top Flexible girl. Yoga position. Splits for Stretchi…
382 viewsSep 1, 2024
YouTubeTop Flexible Girls
0:19
Leg Flexibility Transformation | Easy Spli…
2.4K views2 months ago
YouTubeIgnite Yoga
1:29
Quick stretch for a split
31.8K viewsOct 2, 2024
YouTubeViviVera
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flex…
13.7K views5 months ago
YouTubeYogi X
1:08
If your pelvis is too open during vertical splits and y…
130.2K views3 months ago
YouTubeタイチ - Flexible Body
Static thumbnail place holder