When I was first diagnosed with a thyroid problem I was told to take more iodine by many natural practitioners. However, althoigh iodine is a key nutrient for thyroid hormone production, too much iodine may also result in thyroid problems. Plus, if someone has the autoimmune form of Hypothyroidism, Hashimoto's hypothyroidism, reducing iodine for a period of time may be helpful. Once my thyroid antibodies had reduced, incorporating iodine rich foods into my diet helped my hypothyroid symptoms. #i
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