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ad I’ve been making my banana bread with dates for years. But recently I started wondering… does that actually make a difference to how I feel? So I used @hellolingo to track my glucose in real time. Lingo shows how my body responds to food, stress, sleep, and more - and I had to put my date sweetened banana bread to the test 🍌 The results? I was pleasantly surprised 😅 Smooth sailing for my glucose! Now I’m even more obsessed with baking in a way that supports steady energy. Recipe: 300g flour