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A Brief History of Yoga Take a journey through time and explore the beginnings of Yoga to its present-day form, as a globally accepted practice to improve both physical and mental health. 00:14 Birth of Om 00:33 4 Vedas 00:56 Types of Yoga 01:28 Maharishi Patanjali History 01:44 Yoga in the Middle Ages 01:57 Yoga in Recent Years 02:12 What is ...
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