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1:27
YouTube
YMCA of Middle Tennessee
What To Expect In A Yoga Class | YMCA of Middle Tennessee
Every yoga class is not the same, but here at the YMCA of Middle Tennessee, we offer a lot of options! Whether you're looking for a more advanced practice with Vinyasa or you're ready to take it slow in Restorative Yoga, there's a class that fits every age and ability. You'll leave feeling refreshed and thoroughly stretched out. Find a class ...
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