Walking sequence to improve gait and balance.
3:00
Walking sequence to improve gait and balance.
103.7K viewsAug 9, 2016
YouTubeErnie Schramayr
If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w
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If you’re trying to lose fat without wrecking your body… incline walk…
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TikTokjonmunoz28
Got to be in one of these cool walking-down-the-street vids which capture the complexity of the human spirit in a rare, deep, and beautiful way! ❤️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️
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Japan’s Robot Floor Lets You Walk Forever in VR by Predicting Your Steps 🤖
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How to Center the belt of walkingpad treadmill？
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How to Center the belt of walkingpad treadmill？
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and we still have a long ways to go 🤪 We are finally doing full height dog walk sessions with over 90% accuracy. Proud of this boy! #dogagility #runningdogwalk #dogtraining #cockerspaniel
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