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sometimes life looks like forcing myself to get out of bed and take a shower after sitting in my own filth for a week lol 😀💔 we all have our fair share of comparing OUR lives to other ppls lives we see online. It ends up making us feel like we aren’t doing something right & insecurities start to form. The truth is, that’s not what everyone’s life looks like and sometimes taking a shower can be a really big step, especially when you struggle with mental health like me. this video is a reminder
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Why does Borderline Personality Disorder (BPD) actually develop? For years, pop psychology told people it was a character flaw or entirely bad parenting—but modern neuroscience tells a much more accurate and compassionate story. In this video, we're taking a deep dive into Marsha Linehan’s Biosocial Theory: the collision between a hyper-reactive biological nervous system and an invalidating environment. We’ll look at what’s happening in the brain—from an overactive amygdala to a lagging prefront
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