The secret to sparring ⬇️ No. 1 - Broken Rhythm: don’t be predictable, otherwise your opponent will catch on to what your doing. Make sure you’re constantly moving, throwing fakes and being unpredictable. No. 2 - Action is faster than reaction. The idea is to strike right away. When your partner, let’s say, throws a punch and you counter, that’s fine, but the idea is to counter immediately because it’s unexpected. Try these out next time you’re sparring and let me know how you do! #sparring #mar
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