This might be the best gym in South Carolina.
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Getting in some awesome training here in South Carolina with the McGill cycling lads. With so much volume, it’s important to be getting in enough food. I was surprised to see that I at 8,500 Calories today but I guess that’s what it takes to smash a 200 km ride with lots of climbing! I was able to keep track of my nutrition with @Kalo. Check them out if you want an easy way to track your fuelling while training. #cyclingnutrition #trainingcamp #studentathletes #bigbikeride #enduranceathlete
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