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30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
YouTubeSimeon Panda
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
Full list of Push Ups separated by difficulty: Basic 1 Regular Push Ups 2 Wide Push Ups 3 Diamond Push Ups 4 Pike Push Ups 5 Scapula Push Ups Intermediate 6 Elevated Pike Push Ups 7 Knee Plank Push Ups 8 Wall Plank Press Ups 9 Single Leg Press Ups 10 Reverse Wrist Ups 11 Shoulder Tap Push Ups Advanced 12 Finger Press Ups 13 One Arm Press Upss ...
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Push Up Challenge
Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
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Push Up Challenge That Will Change Your Life (30 DAYS RESULTS)
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The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
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The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
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Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 120 Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
103.8K views10 months ago
Top videos
10 Most Effective Pushup Variations You Really Need
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Push Up Benefits
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15 Push-Ups Daily: Amazing Benefits for Your Body & Health
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AMAZING Benefits of Doing 50 Daily Push-Ups
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YouTubeVitality
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YouTubeTHENX
10 Push Up Variations and the Muscles They Target !
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YouTubeVitality
14 Different Push-Up Variations for Upper Body Strength
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YouTubeKrishNick
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YouTubeCalisthenicmovement
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YouTubeWORKOUT
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
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