Radial Nerve Flossing — Rehab Hero
Radial Nerve Flossing — Rehab Hero
Dec 16, 2020
rehabhero.ca
Nerve Flossing | Radial Nerve Flossing - Desk Jockey Physio
Nerve Flossing | Radial Nerve Flossing - Desk Jockey Physio
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Nerve Flossing Exercises (with steps) | Evolve Chiropractic
1:57
Nerve Flossing Exercises (with steps) | Evolve Chiropractic
Mar 3, 2022
myevolvechiropractor.com
Floss your nerves??🤔 ✅ Yup, many times your peripheral nerves can get irritated from being “glued” down by surrounding tight muscles. ✅ Nerve flossing can be a great tool to get the nerves moving and hopefully released from the tightness. ✅ This is a simple “ulnar nerve floss” exercises you can do anywhere. Try 10-15 reps, and repeat 3-5 times a day. Stop is symptoms get worse! ✅IMPORTANT: Sometimes, numbness in the arm and hand can come from higher up like the shoulder or neck. So make sure yo
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Floss your nerves??🤔 ✅ Yup, many times your peripheral nerves can …
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