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OSHO Nadabrahma Meditation Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss. The meditation is to be done with its specific OSHO Nadabrahma Meditation music, which indicates and energetically supports the diffe
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Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss. Instructions: The meditation lasts one hour and has three stages. The meditation is over when you hear three gong beats. Your eyes remain closed throughout. Fir
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