ATC Takeoff Clearance to Mike Yankee Alpha Mike! #aviation #travel #pilotlife | Flywithkay
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ATC Takeoff Clearance to Mike Yankee Alpha Mike! #aviation #travel #pilotlife | Flywithkay
1.6M views11 months ago
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Check this out! NATCA National thanks member Mike McCabe, a Certified Professional Controller at Chicago O’Hare Tower (ORD), for creating this video in support of our Union’s membership. McCabe has worked at ORD since 2015 and been a NATCA member since joining the FAA in 2009. #aviationsafety #solidarity #atc #laborunions #natcaproud | NATCA
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Check this out! NATCA National thanks member Mike McCabe, a Certified Professional Controller at Chicago O’Hare Tower (ORD), for creating this video in support of our Union’s membership. McCabe has worked at ORD since 2015 and been a NATCA member since joining the FAA in 2009. #aviationsafety #solidarity #atc #laborunions #natcaproud | NATCA
107K viewsFeb 3, 2025
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Mike Stella, ATC - Sports Rehab & Performance Coach | There’s always someone who thinks professionalism looks a certain way. Buttoned up. Tucked in. Gloves off. By the book. I’ve never... | Instagram
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Mike Stella, ATC - Sports Rehab & Performance Coach | There’s always someone who thinks professionalism looks a certain way. Buttoned up. Tucked in. Gloves off. By the book. I’ve never... | Instagram
9.5K views3 months ago
Instagrammikestella_atc
Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "Give me five minutes watching how someone moves and I can usually tell what sport they played. Not because I’m psychic… Because the body keeps receipts. We adapt to repetition. To positions we live in. To demands we expose ourselves to over and over again. Sports leave fingerprints. Pitchers carry it in their shoulders and spines. Lifters show it in their hips and ankles. Runners tell a story through their feet, calves, and pelvi
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "Give me five minutes watching how someone moves and I can usually tell what sport they played. Not because I’m psychic… Because the body keeps receipts. We adapt to repetition. To positions we live in. To demands we expose ourselves to over and over again. Sports leave fingerprints. Pitchers carry it in their shoulders and spines. Lifters show it in their hips and ankles. Runners tell a story through their feet, calves, and pelvi
8.8K views4 months ago
Instagrammikestella_atc
Mike Stella, ATC - Sports Rehab & Performance Coach | Movement has always fascinated me. Not because there is a perfect way to move... But because it’s so adaptable. I’ve lived both sides of... | Instagram
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Mike Stella, ATC - Sports Rehab & Performance Coach | Movement has always fascinated me. Not because there is a perfect way to move... But because it’s so adaptable. I’ve lived both sides of... | Instagram
4.5K views3 months ago
Instagrammikestella_atc
Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "People will spend months researching their orthopedic surgeon. Second opinions. Third opinions. Best in the state. Best reputation. Then surgery’s over… And they pick rehab based on who’s closest to their house. Can someone make this make sense??? Surgery is a single event, happening while you're unconscious...in la la land. Rehab is months of decisions, execution, adjustments, setbacks, and progressions. One is done to you. The
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "People will spend months researching their orthopedic surgeon. Second opinions. Third opinions. Best in the state. Best reputation. Then surgery’s over… And they pick rehab based on who’s closest to their house. Can someone make this make sense??? Surgery is a single event, happening while you're unconscious...in la la land. Rehab is months of decisions, execution, adjustments, setbacks, and progressions. One is done to you. The
13.6K views4 months ago
Instagrammikestella_atc
Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "The Hands That Built Me I still remember being a student in my AT program in the early 2000s... Manual therapy? Massage? That was frowned upon. "You're not a massage therapist—go stretch it out." That was the vibe. Fast forward a year...I'm working SEC Track & Field at Florida. And I watched my boss, Andy Klock, work on one of the best sprinters in the nation. And completely change how he felt, how he moved, how he performed. And
Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "The Hands That Built Me I still remember being a student in my AT program in the early 2000s... Manual therapy? Massage? That was frowned upon. "You're not a massage therapist—go stretch it out." That was the vibe. Fast forward a year...I'm working SEC Track & Field at Florida. And I watched my boss, Andy Klock, work on one of the best sprinters in the nation. And completely change how he felt, how he moved, how he performed. And
23.3K views6 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "There’s a name for this problem. The Halo Effect. When mastery in one domain convinces someone they’re a master in others. And in medicine, it shows up ALL THE TIME. Surgeons are elite at surgery. Awesome. Physicians hold the keys for diagnosis and medical decision-making. It's hard to become a physician, which is why I ain't one... That deserves respect. BUT... Where things break down is when that excellence spills over into reh
276.2K views3 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "My “no ice for injuries” video stirred things up… which I expected. Two rebuttals keep coming up, so let’s unpack together. Arthrogenic muscle inhibition. And the hunting response. So let’s talk about both without pretending we’re surviving in the arctic. First, AMI is real. Joint swelling, pain, and irritation absolutely alter motor output. No debate there. But that’s exactly why I’m choosing interventions that improve the joint
8.8K views4 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach | If I had to pick one exercise that punches above its weight to finish a session, it’s loaded carries. Not because they’re flashy. Because... | Instagram
779 views3 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "There’s a tension in rehab that doesn’t get talked about enough. On one side: Hands-on care works. Manual therapy can reduce pain, improve short-term motion, and open a window for change. On the other side: The way we talk about it covertly makes people dependent. When the emphasis becomes the technique of the provider, the relationship shifts. Now the patient “needs” the clinician to feel okay. To move. To train. That’s not care
13.8K views3 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "A “Follow the Protocol” therapist is a beige flag. Not a red flag… not an automatic deal breaker… but something you should pay attention to. Protocols aren't "bad" But to me, they are training wheels. They help new clinicians organize chaos. They give structure when you don’t yet have enough reps to see the patterns. But here’s where it goes sideways… Novice therapists use protocols. Indifferent therapists hide behind protocols.
7.8K views4 months ago
Instagrammikestella_atc
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Mike Stella, ATC - Sports Rehab & Performance Coach on Instagram: "Most people don’t need more treatment… they need more accountability. Pain isn’t always this tangled web or deep mystery. Often…it’s a reflection. Of your habits. Your choices. Your mindset. And yeah…your unwillingness to change. You can keep searching for the perfect fix… Or you can start acting like someone who actually WANTS to get better. If I offered you a Bitcoin, I bet you’d do the work… But not if your life depended on it
26.8K views9 months ago
Instagrammikestella_atc
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We don’t change Tissue. We change Movement. Most people think when they have pain or injury, that the problem is solely rooted in their physical structure, tissues, or other “part” They seek to solve the problem with a hardware solution, which is sometimes warranted… but for many, is only a small part of the puzzle. Thats why MRI scans can often lead people into thinking they are doomed, because their structure is altered or damaged in some way. Which is why in many cases the MRI almost never ch
1K viewsFeb 28, 2025
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