A/L and O/L Dancing Lesson - (Episode - 04) - A/Lසහ O/L සඳහා නර්තන පාඩම - කරදිය මුද්‍රා නාට්‍ය
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A/L and O/L Dancing Lesson - (Episode - 04) - A/Lසහ O/L සඳහ…
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Top 7 Best Mudras ✅️ For Karana mudra (anxiety, fear, depression) Adi mudra (Reduce snoring sound Kubera mudra (For confidence and calm) Vajra mudra (get rid of bed addiction) Abhay mudra (Reduce fear Mushti mudra (Calm your mental peace) Merudanda mudra (helps keep the spine healthy and detoxified Do 1-3 Min Daily Sourav Yoga #yoga #mudra #yogateacher #yogainspiratior #yogapractice #yogaeverywhere #yogaeveryday #anxity #stress #wellness #TCM #fearless #confidence #rathyatra #PuriRathYatra #puri
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Top 7 Best Mudras ✅️ For Karana mudra (anxiety, fear, depression) …
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🌺Korkai Mudra in Bharatanatyam 🌺 Watch how this subtle hand gesture brings depth and divinity to the dance👀 Do you know this gesture? 🤔 From our HOD Sumathi Ma’am and the students of Bridge Academy. 🌼 Diploma in Bharatanatyam, Online/Offline (Age above 15 years, not for kids) Ilamani (Beginner Level) – 6 Months Valarmani (Intermediate Level) – 6 Months Mudhumani (Advanced Level) - 1 Year 🎓 Why Choose Bridge Academy Chennai? ✅ Expert faculty from India with years of experience ✅ Flexible on
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🌺Korkai Mudra in Bharatanatyam 🌺 Watch how this subtle hand gestu…
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FacebookBridge Academy for Fine Arts
Anxiety and fear bothering you? Practice Hridaya Mudra! This helps to improve prana flow more towards the heart and make you feel calm, grounded and compassionate. Mudras are ancient yogic practices to help you achieve a healthy body and a stable mind. Join my daily @dailysrisriyoga classes to learn more about Mudras and Yoga. . #yoga #mudras #hridaya #hridayamudra #energy #prana #anxiety #fear #health #meditation #dailyyoga #yogalife #yogainspiration #selfcare #diy #healing | Mayur Karthik
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One of my most used most taught mudra-HRIDAYA (means ❤️ in Sanskrit). 🙏🏽This is a great mudra to get you or keep you going with mudra practice. 🙏🏽It generally feels natural, comforting. 🙏🏽We’ve all spontaneously done this mudra in conversation/connection with others. This mudra helps: 👌🏽Balance ❤️energy 👌🏽Boost immune function 👌🏽Promote feelings of love 👌🏽Invite connection ➕ more 🫶 Mudra are done with the hands or body for health, wellness, and healing. 👍🏽They to promote circula
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One of my most used most taught mudra-HRIDAYA (means ❤️ in S…
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