In this video, I'm gonna show you how you can improve your kick so that you can actually be the same speed and the same efficiency when you don't have a pull buoy in to when you are using one. Need a proven plan to improve your swimming? Get the 5 Core Principles course inside our Video membership: https://effortlessswimming.com/training-and-membership-plans/?el=youtube Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com

17K views · 193 reactions | Glenn Endless Pool: Pull Buoy Breaststroke Kick Here’s another view of how a pull buoy can be used to imprint a narrow breaststroke kick. https://www.goswim.tv/lessons/3116-pull-buoy-breaststroke-kick #pullbuoy #swimming #swimmingtechnique #swimtraining | GoSwim.tv | Facebook

85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...