Former Mr. Olympia Franco Columbu Dead at 78
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Former Mr. Olympia Franco Columbu Dead at 78
Aug 30, 2019
TMZ
Obviously not to the level of Franco Columbu but I’ve built a solid back into my 40s using the same methods they used back then, like ultra wide grip pullups. Even when the science said it wasn’t “optimal,” I stuck with it for more than just lat recruitment. Wide grips like this challenge the scapula in ways most people avoid. They demand upward rotation, depression, retraction and strength at end range. Over time that doesn’t just build width. It builds function. The golden era wasn’t just aest
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Obviously not to the level of Franco Columbu but I’ve built a solid bac…
407.1K views2 months ago
FacebookRange Of Strength
@historyofstrengthsports It is safe to assume that Franco Columbu may have been the strongest bodybuilder of his era. The so called 'Sardinian Strongman’ was a two-time Mr. Olympia who excelled in powerlifting and Olympic weightlifting before finding his greatest fame on the bodybuilding stage. At only 5’5″ and 185lbs, his numbers are very impressive and he was also known for bending half-inch steel bars, blowing up hot-water bottles until they exploded, and deadlifting cars at exhibitions. In 1
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@historyofstrengthsports It is safe to assume that Franco Columbu m…
719 viewsAug 3, 2020
FacebookDeadlift Till Im Dead
Arnold on Franco Columbu: “He Was Half Animal, Half Human” 🦍🤯 Check out the full video on Youtube ⬇️ YMH Studios: Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave #arnoldschwarzenegger #gymtok #fyp #bodybuilding #gym #fitness #mrolympia #oldschoolbodybuilding #bodybuildinglife #reels #training | Muscle Mind Media
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Arnold on Franco Columbu: “He Was Half Animal, Half Human” 🦍🤯 Ch…
155.2K views5 months ago
FacebookMuscle Mind Media
Arnold on Franco Columbu’s Rise to Mr. Olympia 😲 Check out the full interview on Youtube ⬇️ YMH Studios: Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave #arnoldschwarzenegger #austrianoak #francocolumbu #bodybuilding #gym #fitness #mrolympia #trending #gymshorts #bodybuildingshorts #fitnessshorts #oldschoolbodybuilding #goldenerabodybuilding #bodybuildinglife | Muscle Mind Media
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Arnold on Franco Columbu’s Rise to Mr. Olympia 😲 Check out the full int…
550.3K viewsMar 6, 2025
FacebookMuscle Mind Media
THE STRONGEST BODYBUILDER EVER? 💪 #FrancoColumbu #Power #mrolympia #bodybuilding
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