How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
6:17
YouTubeMark Bell - Super Training Gym
How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders
In this video, I break down how I’ve learned to perform face pulls for building the upper back, traps, and shoulder stability. Face pulls can be a great exercise for strengthening the rotator cuff, rear delts, rhomboids, and traps, but how you set them up and how you initiate the pull makes a big difference. SHOP NOW: https://withinyoubrand ...
11.3K views3 months ago
Shorts
Standing Cable Face Pulls for Strong💪🔥 #FacePull#ShoulderWorkout#RearDelts#UpperBack
0:12
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Standing Cable Face Pulls for Strong💪🔥 #FacePull#ShoulderWorkout#RearDelts#UpperBack
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Cable Face Pulls for Strong Shoulders& Upper Back Perfect Form Guid#fitwithparvej#upperback#shoulder
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Cable Face Pulls for Strong Shoulders& Upper Back Perfect Form
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