This is your reset, your comeback, your chance to set the vibe and crush every session ahead. ⚡🔥 Let’s bring the energy and own it! 💪✨ 𝗠𝗢𝗡𝗗𝗔𝗬 - 𝗙𝗢𝗫𝗧𝗥𝗢𝗧 🏃‍♂️💨 Hit your max heart rate and hold it. This cardio session pushes endurance to the edge. 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 - 𝗠𝗔𝗫𝗜𝗠𝗨𝗦 🏋️‍♀️💥 A weightlifting-inspired session packed with full-body compound lifts. 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 - 𝗔𝗧𝗛𝗟𝗘𝗧𝗜𝗖𝗔 🔥💦 Fat-burning cardio that builds a strong aerobic base and leaves you lean and powe
This is your reset, your comeback, your chance to set the vibe and cr…
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🔥 Training isn't about checking out of real life; it's about showing up stronger for it. 💪✨ F45 focuses on functional movement that supports the energy, confidence, and strength you need throughout the day. 🏃‍♂️ 🏋️‍♀️ When workouts complement your life rather than compete with it, consistency feels natural and rewarding. 🙌 🗨️ DM us to book your class today and start showing up steadier, stronger, and ready for whatever comes next. 💙 . Click here: https://f45training.com/studio/miramar/ .
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🔥 Training isn't about checking out of real life; it's about showing up str…
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Looking for unstoppable support? You’ll find it here. 💅 💙 Join the F45 community and build a healthier, stronger lifestyle surrounded by coaches and teammates who push, uplift, and celebrate you every step of the way. This is where confidence grows and results follow. 💪 📲 Start your trial today and discover what happens when women support women in strength! . Click here: https://f45training.com/studio/miramar/ . Call: 954-799-4955 . . #F45Training #PersonalTraining #TeamTraining #Workout #Fi
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Looking for unstoppable support? You’ll find it here. 💅 💙 Join the F45 c…
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 Phase 11 is almost here! Time to level up and lock in results that...
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 Phase 11 is almost here! Time to level up and lock in results that...
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1.5K views · 62 reactions | Getting ready for our F45 event! | MCCS Miramar | Facebook
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1.5K views · 62 reactions | Getting ready for our F45 event! | MCCS M…
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At F45, technology meets training in the most exciting way! ⚡️ 💪 F45TV keeps you locked in with real-time guidance so you never miss a move. ❤️ Our heart rate monitors sync with the screens for instant performance feedback and goal tracking that keeps you motivated. 📱 The F45 Training app lets you earn rewards, book classes, join global challenges, follow meal plans, and track your progress anywhere. 🎶 And yes—the beats matter. Our digital radio station fuels every session with DJ mixes and F
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At F45, technology meets training in the most exciting way! ⚡️ 💪 F45TV …
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