HOW TO USE AN “EVASION BELT” IN YOUR TRAINING… Another great tool🛠️ we enjoy using and taking advantage of in our training is the @silverfernsport evasions belts. They are useful as combos with agility and speed⚡️ training. For our netball athletes, we like to use them to teach our attackers how to quickly to get away from a defender especially for a man on man defence. It’s also great to teach our defenders how to stay close with an attacker and quickly adjust to different cuts and roll outs.
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HOW TO USE AN “EVASION BELT” IN YOUR TRAINING… Another gre…
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