How to Make a Homemade Electrolyte Drink
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Electrolyte drink recipe =) Fuel your body and mind with this simple, matcha-inspired Sante barley electrolyte drink. It’s the perfect way to replenish your electrolytes and relax after an intense workout! Ingredients: 1 tsp Sante Barley Max A pinch of salt A pinch of cream of tartar 1 tsp bloomed chia seeds (soaked overnight) 330ml water This post-workout drink is my go-to recovery booster. Sante Barley Max Vitamin B and Phytonutrients helps soothe muscles and calm the mind after a high-energy
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