254K views · 5.9K reactions | Depression and Negative Emotions | Dr Jordan B Peterson | Facebook
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I often talk to people who are trying to make a difficult life decision. They are weighing out the costs and the benefits of making the life decision. But what also needs to be considered are the costs and benefits of not doing it. In the Future Authoring program, we have people do this little meditative exercise, which is to think about your insufficiencies, by your own definition. More specifically, the way that you don’t do what you know you should do, and the things that you do that you shou
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I often talk to people who are trying to make a difficult life decision. Th…
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95K views · 2.9K reactions | It’s easy for people to convince themselves of the worst possible scenario. It is in these cases that a diagnosis can come as a relief. Knowing that there’s a box that’s precisely labeled with their symptoms can be enough to calm their spiraling fears. | Dr Jordan B Peterson | Facebook
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