Yoga Classes here at David Lloyd Southampton Which one is best for you ! Did you know we have 7 different styles of yoga classes in club ? Here is a brief description of each, decide which one is best for you. All our yoga classes are mixed ability sessions, which one is for you ? Yoga Yoga for Sport (More coming in April) Vinyasa Yoga Power Yoga (Starting April) Hatha Yoga Yin Yoga Mindfulness Yoga (Starting April) 🙏 | David Lloyd Southampton
0:26
Yoga Classes here at David Lloyd Southampton Which one is best for you ! Did you know we have 7 different styles of yoga classes in club ? Here is a brief description of each, decide which one is best for you. All our yoga classes are mixed ability sessions, which one is for you ? Yoga Yoga for Sport (More coming in April) Vinyasa Yoga Power Yoga (Starting April) Hatha Yoga Yin Yoga Mindfulness Yoga (Starting April) 🙏 | David Lloyd Southampton
143 viewsMar 17, 2025
FacebookDavid Lloyd Southampton
Who managed to tackle week 1's poses? Get flexible and help us raise money with our #21DayYogaChallenge with British Heart Foundation. We’ll have your next set ready for you this afternoon. | David Lloyd Clubs
0:50
Who managed to tackle week 1's poses? Get flexible and help us raise money with our #21DayYogaChallenge with British Heart Foundation. We’ll have your next set ready for you this afternoon. | David Lloyd Clubs
1.8K viewsJun 8, 2018
FacebookDavid Lloyd Clubs
What a day 😮 So good to see everyone back running in London🏃 Once you've refuelled with ALL the carbs, relax with our yoga for runners video. Tag a runner in the comments. | David Lloyd Clubs
30:49
What a day 😮 So good to see everyone back running in London🏃 Once you've refuelled with ALL the carbs, relax with our yoga for runners video. Tag a runner in the comments. | David Lloyd Clubs
1.9K viewsSep 30, 2021
FacebookDavid Lloyd Clubs
It’s International Day of Yoga🧘‍♀️ From slow and restorative sessions to power yoga, we offer a range of classes to suit every body, every mood, and every level. Your flow starts here #yoga #stretches #SPIRIT #Davidlloydclubs | David Lloyd Clubs
1:01
It’s International Day of Yoga🧘‍♀️ From slow and restorative sessions to power yoga, we offer a range of classes to suit every body, every mood, and every level. Your flow starts here #yoga #stretches #SPIRIT #Davidlloydclubs | David Lloyd Clubs
2K views10 months ago
FacebookDavid Lloyd Clubs
Two weeks. Make the most of them. | David Lloyd Clubs
0:07
Two weeks. Make the most of them. | David Lloyd Clubs
220.9K viewsNov 13, 2017
FacebookDavid Lloyd Clubs
Your time, make the most of it. | David Lloyd Clubs
0:11
Your time, make the most of it. | David Lloyd Clubs
25.9K viewsOct 4, 2018
FacebookDavid Lloyd Clubs
With swimming, yoga, boxing & more, find your next big thing! | David Lloyd Clubs
0:08
With swimming, yoga, boxing & more, find your next big thing! | David Lloyd Clubs
237.8K viewsJan 31, 2018
FacebookDavid Lloyd Clubs
46:30
Join this 45m HIIT class with Josh to get that heart rate up and kick off your weekend with a bang! | David Lloyd Clubs
3.7K viewsJan 27, 2021
FacebookDavid Lloyd Clubs
44:26
Like & save for a 45 minute Spirit class 🧘‍♀️, blending yoga & pilates. Working both body and mind, this class will develop and challenge your balance, flexibility and strength. Listen to your body and take the options that work for you today. Come join us on the mat & let us know how you get on below. | David Lloyd Clubs
8.5K viewsFeb 12, 2021
FacebookDavid Lloyd Clubs
0:12
🎥 We Are All Fam ❤️ | David Lloyd Southampton West End From early morning workouts to weekend yoga sessions — no matter your goal, age, or pace, there’s one thing that brings us together: we’re all fam. 💪✨ Whether you’re lifting, stretching, pedaling, or simply sharing a smile — this is your space. This is our community. #WeAreAllFam 👊 Tag your gym fam. 📍#DavidLloydWestEnd #FitnessTogether #DavidLloydClubs #DavidLloydSouthamptonWestEnd | David Lloyd Southampton West End
891 views10 months ago
FacebookDavid Lloyd Southampton West End
30:46
Let’s get Saturday morning started! ⚡️ Like & save and join DL trainer Lewis for this 30minute HIIT class – one of our most popular in the app. You’ll be working 20 seconds on and 10 seconds off, a mixture of strength, cardio, core and balance. Bring.it.on! 💪 Got a Myzone belt? This one will get some serious MEPS in. Let us know how you get on below! 🙌 | David Lloyd Clubs
3.4K viewsMar 5, 2021
FacebookDavid Lloyd Clubs
10:35
Learn how to run your best with the most efficient breathing techniques and enjoy more enjoyable and relaxing runs. Trust us, you won't believe what a difference it makes. Comment down below what techniques really helped improve your running. For more on-demand videos and Live classes, head over to our David Lloyd Clubs app. | David Lloyd Clubs
7.5K viewsJul 3, 2020
FacebookDavid Lloyd Clubs
2:40
You can now watch your favourite Live and On Demand classes on your laptop and connect to your TV with an HDMI cable. Follow this link and login with your David Lloyd Clubs username and password https://www.davidlloyd.co.uk/members-app/ Watch our trainer John, with Ava and Betsy show you how it's done | David Lloyd Clubs
9.4K viewsMay 15, 2020
FacebookDavid Lloyd Clubs
11:24
Hands up if today has felt like a week? If you’re in need of five minutes to reset, check out Carlie’s 10 minute meditation where you will be guided through breathing techniques that can help reduce anxiety and calm the mind. Tag a friend in the comments who should join in with you | David Lloyd Clubs
2.4K viewsDec 20, 2021
FacebookDavid Lloyd Clubs
13:34
New challenge klaxon! 🚨 Like and save for the first of our 28-day ab challenge workouts. Join Lewis everyday via the @home app for a daily routine to challenge and strengthen your core. Click here to find out more about the app and how you can access if you’re not a David Lloyd member. https://www.davidlloyd.co.uk/clubs/david-lloyd-clubs-at-home/ Let us know if you’re joining us below! #absworkout #fitness #abs #workout #fitnessmotivation #gym #coreworkout #homeworkout #fit #gymmotivation #work
11.9K viewsFeb 1, 2021
FacebookDavid Lloyd Clubs
0:29
As part of our £5 million refurbishment, we’re proud to unveil the stunning new Mind & Body Studio. A peaceful, elevated space for yoga, Pilates and holistic classes — where movement meets mindfulness. Step inside and discover your new sanctuary. 🪷 #davidlloydclubs #wellness #spirit #davidlloydwestend | David Lloyd Southampton West End
1.6K views6 months ago
FacebookDavid Lloyd Southampton West End
0:42
Just a little reminder about our Body & Sound event next Saturday🤩 🔸 REBELS: BODY & SOUND 4:15 – 5:00 PM A playful, heart-opening session for parents and children to move, breathe, and connect together. 🔹 BODY & SOUND 6:00 – 7:30 PM An immersive headset experience combining: •High-energy movement •SPIRIT-inspired yoga sequences •Dance meditation •Guided breathwork •A live, grounding sound bath Book now via the Club Events section of the app. Any questions? Drop them below! PS spot the goody b
1K views6 months ago
FacebookDavid Lloyd Glasgow West End
0:52
In the mood for a mindful workout? Slow it down without compromising your exercise and try out one of our new LIIT classes. Heavy weights, slowed down squats and more! | David Lloyd Clubs
20K viewsMar 17, 2019
FacebookDavid Lloyd Clubs
0:58
Here's a sneak peek of what tomorrow's Instagram LIVE will be like. Similar to our Outdoor Functional Bootcamp in clubs, (shown in video) this workout is designed for everyone to utilise bodyweight & extra resistance to make you stronger, fitter and more functional. Here's some options of equipment to use at home: -Dumbells -Waterbottles -Rucksack filled with weight Head over to our Instagram to join in: @davidlloyduk Song: six15_ | David Lloyd Clubs
27.2K viewsJun 19, 2020
FacebookDavid Lloyd Clubs
1:00
We had such a great response to our Pilates taster exercises last week- did you know we have a new 30 minute daily class for beginners? Join our Pilates for Beginners class every morning at 9am Mon-Friday, starting tomorrow! Head to our app to book now! #pilatesforbeginners Heres a teaser of a few of the exercises in the classes (beginner and intermediate variations shown): 1. Single leg circles 2. Bird Dog 3. Teaser | David Lloyd Clubs
7.9K viewsMay 3, 2020
FacebookDavid Lloyd Clubs
0:09
Crunches? Planks? Russian Twists? Tell us which core exercise you love doing when you hit your local David Lloyd Club for a workout. Video credit: https://www.instagram.com/_bodybybeth/ | David Lloyd Clubs
5K viewsAug 8, 2019
FacebookDavid Lloyd Clubs
0:35
Advanced Yoga Class with David - Yoga Practice Tutorial
116.6K viewsNov 5, 2024
TikTokdavid89572
5:01
A lovey soulful flow with David Lurey with some very ‘mellow’ parts on the floor and some more ‘un-mellow’ standing flow parts with a handful of balancing poses, make sure you adapt to your need. Last episode of our “Balanced boost program”! This 5 minute preview is free :-), Ekhart yogis can watch the entire class online: https://www.ekhartyoga.com/videos/mindful-mellow-flow-6-with-music | YogaEasy
5.6K viewsJan 21, 2017
FacebookYogaEasy
1:26
Spirit Class Experience at David Lloyd Club
1.2K views3 months ago
TikTokmissharriet0
12:37
COUPLES YOGA CHALLENGE!!
3.4M viewsOct 1, 2019
YouTubeZane Hijazi
3:34
ONLY GIRL l DAVID LAID - MOTIVATION
78.7K viewsJun 27, 2022
YouTubeAesthetics Power
22:30
72 HOUR FAST CHALLENGE!!!
1.1M viewsSep 29, 2018
YouTubeDavid Laid
22:39
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
7.2M viewsMar 24, 2020
YouTubeMove With Nicole
5:39
EXTREME YOGA CHALLENGE x2! | Brent Rivera
1.9M viewsSep 20, 2017
YouTubeBrent Rivera
0:43
Yoga Adventure! Animation | Barefoot Books
158.5K viewsJul 6, 2021
YouTubeBarefoot Books
See more