Standing crucifix position #submissionwrestling #submissiongrappling #submission #grappling #wrestling #bjj #nogi #nogijiujitsu #nogibjj #mma #mmatraining #mmalifestyle #martialarts #martialart #martialartstraining #martialartslifestyle #martialartsfamily #martialartsfamily #martialartsperth #perthmartialarts #kali #fma #silat #jkd #jeetkunedo #arnis #eskrima #escrima #martialartist #selfdefense #selfdefence | Combat Defence Systems
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BJJ Black Belt Thomas Lisboa shows how to do the crucifix position and submission in BJJ. Download Stephan Kesting's free guide to learning BJJ fast at www.grapplearts.com/book | Grapplearts
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