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91K views · 220 reactions | Scared of burns and slips when climbing a rope? Check these tips to climb the rope safely and efficiently! Let me know if they help... And if you want
WODprep. . Scared of burns and slips when climbing a rope? Check these tips to climb the rope safely and efficiently! Let me know if they help... And if you want more free CrossFit coaching, go hit the link in my comment below for my free eBook download: The Complete How-to Guide to Take Your Training to the Next Level!
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