196 Calorie McChicken Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: � 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt 1 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns found at Walmart) Romaine Lettuce 7g of Light Mayo- I used Miracle Whip light mayo #pizza #mcdonalds #g
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196 Calorie McChicken Per Sandwich: 196 Calories | 32g Prot…
68.2K viewsOct 19, 2023
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A recipe worth the import 📲 196 calorie McChicken @cooklikeimbook has blessed us with his culinary skills. Here’s how: Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1 tsp Paprika 1 tsp Cayenne 2 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns fou
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A recipe worth the import 📲 196 calorie McChicken @cooklikeimbo…
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