• work on your breathing… this is crucial to let your body fully relax and let it progress naturally • truly believe you’re fully capable and have your mindset on what you want before you go into the hospital • back to letting your body relax and really embrace every contraction… with my second I was tensing up too much, and it was not letting my body naturally progress, even though my contractions were strong • standing up and moving around, helps the contractions to do its job!! ##momtok##natu
0:08
• work on your breathing… this is crucial to let your body fully relax and let it progress naturally • truly believe you’re fully capable and have your mindset on what you want before you go into the hospital • back to letting your body relax and really embrace every contraction… with my second I was tensing up too much, and it was not letting my body naturally progress, even though my contractions were strong • standing up and moving around, helps the contractions to do its job!! ##momtok##natu
5.2K views8 months ago
TikToklilli.leupold
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