Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
19:09
YouTubeYoga With Adriene
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or body. Use this evening yoga practice to decompress, prepare for a good night's rest or simply use it any time of day to remedy the imbalance. Put on something comfy. Yoga to the rescue! Enjoy. For more relaxing bedtime yoga ...
21.9M viewsDec 16, 2015
Shorts
All I want is my bed but gonna stretch first that way hopefully Im not as sore tomorrow. #yoga @YOGA WITH ADRIENE #bedtime #gymgirl #health #homegym
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All I want is my bed but gonna stretch first that way hopefully Im not as sore
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