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YouTubeThe Mindful Movement
20 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement
Balance, cleanse, and heal your individual chakras and the system as a whole. This visualization is relaxing and balances your energy. Its effects are strengthened the more you practice this type of meditation. Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical ...
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