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YouTubeHockey Training
HOCKEY LEG WORKOUT [AT HOME!] 🏒
🏆 FREE Goal Scoring Package: https://hockeytraining.com/free-goal-scoring-package 🏒 MORE Bodyweight Hockey Workouts: https://www.hockeytraining.com/osd20-program Here's the full lower body workout: A1: Bulgarian Split Squats - 3 x 12 per leg [0 secs rest] A2: Archer Squats - 3 x 12 per leg [2 mins rest] B: Reverse Lunge + Overhead Reach ...
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