Step Jacks! - Hate jumping jacks? Guys, do your knees hurt and your 🍒 bounce too much?! - Ladies... I don’t even have to explain why jumping jacks are horrible... and if you’ve had a baby you bounce the PEE right out of you!!! - So... try Step Jacks instead! - These are also great because you can do these quietly without sounding like you’re doing the River Dance 💃🏻 - So... what do you think? How many 30 second sets can you do?! | Meredith Shirk & Svelte Training
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