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Lindsey Mann, PLPC on Instagram: "You don’t have to make yourself small to make someone more comfortable. You don’t have to dull your shine or mask your pain to reduce their discomfort. There is power and healing in showing up as you are. #youarenotalone #lindseymanntherapy #mentalhealthmatters"
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Lindsey Mann, PLPC on Instagram: "You don’t have to be an open book if you’re chronically ill. You can decide how much, how little, and what you want to share. And you are allowed to change your mind at any time.✨ Boundary ideas for spoonies🥄: ❌ Not sharing your diagnosis or treatment progress if you don’t want to 🫤 Providing a somewhat vague answer if you’re asked how you’re doing 👉🏻 Changing the subject if you’re starting to receive unsolicited health advice 🚫 Simply stating you’re not wa
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R&D#TO#PLPC##
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R&D#TO#PLPC##
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Samantha Campbell, PLPC on Instagram: "Two very different girlies😌 #therapist #therapynotes #counseling #counselor #therapy #psychstudent #psyd #psydstudent"
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