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ad @Dr Sam's Skincare Flawless Brightly Pro Serum ✨ 10% Azelaic Acid,Niacinamide, Arbutin and Kojic Acid… a proper multi-pathway approach to pigmentation, redness, and uneven tone. And so sooo gentle 😍 #azelaicacid #skincare #skincareroutine
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ad @Dr Sam's Skincare Flawless Brightly Pro Serum ✨ 10% Azelaic Acid,Niacinamide, Arbutin and Kojic Acid… a proper multi-pathway approach to pigmentation, redness, and uneven tone. And so sooo gentle 😍 #azelaicacid #skincare #skincareroutine
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On t’a appris à boire l’eau mais jamais à l’utiliser consciemment. Depuis des siècles, elle accompagne des rituels de purification, de protection et de libération intérieure. Dans cette vidéo je te partage 3 façons simples d’utiliser l’eau autrement : pour poser une intention, retrouver plus de paix… et purifier l’énergie autour de toi. Teste ce rituel ce soir et reviens me dire ce que tu as observé ✨️🙏🏽✨️ #eau #spiritualité #rituel #protection #eveilspirituel
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5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds water lemon cucumber mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm liquids help get the bowels moving. Peppermint may help bloating, while senna can help short term constipation. Kefir berry smoothies Great for gut health and digest
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