In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia

3K views · 1.4K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook

22 reactions · 3 comments | NiaTV has been redesigned with you in mind. Explore our newly updated NiaTV streaming platform now via our NiaTV app or online at www.niatv.fit! Step in today and enJOY our newest Nia offering. | Nia | Facebook

The National Investigation Agency (NIA) on Monday launched a series of raids across several locations in south Kashmir as part of its investigation into the recent blast case in Delhi, official sources said. The problem agency carried out coordinated searches at nearly 10 locations in the Shopian and Pulwama districts, focusing on the residences of multiple individuals suspectedtt to be linked with the case. Those named by sources include Moulvi Irfan Ahmad Wagay, Dr Adeel, Dr Muzamil, and Amir

1.2K views · 13 reactions | National Investigation Agency I NIA ने Delhi में ISIS के संदिग्ध को दबोचा I Batla House Case #nia #delhi #batlahouse | ZEE Rajasthan News | Facebook