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Top suggestions for dumbbell split squat
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Dumbbell Bulgarian
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Split Squat
Split Squat
vs Lunge
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for Women
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Split Squat
0:55
YouTube
Idris
How to do Dumbbell Split Squat for Glutes
🔥 Dumbbell Split Squat for Glutes Feet hip-width apart for natural alignment and better balance Take a long step so front thigh and torso form a good angle, knee stays vertical, pressure off the joint, rear foot on toes to keep load on front leg and glutes Elevated front foot gives deeper stretch on glute max compared to flat ground ...
23.9K views
3 months ago
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