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28:25
YouTube
Roberta's Gym
Standing Abs Workout to Lose Belly Fat in 4 Weeks
What’s up everyone! Today we’re starting a powerful 4-week standing abs workout aimed at toning your core and supporting belly-fat reduction. The beauty of standing exercises? They engage your whole body, not just your abs, you'll also engage your legs, hips and stabilisers too. If you’re ready to train smarter, not just harder, then this ...
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