🔥 TRX Monday Mobility Combo: Hamstring & Calf Stretch Shoulder Flow 🌀 The perfect slow, stretchy combo to open the back of the legs, ease tight calves and unlock shoulder mobility — all with the support of the TRX. Straps: Mid calf ✔️ Face your anchor ✔️ Press hands down on the TRX straps ✔️ Shoulders back and down ✔️ Keep abdominals engaged Want more coaching points? DM me! 💛 Join me for a workout 🔗 in bio 🖤 15% off TRX (UK & US): TRX15MICHELLEB 🔗 in bio 💛 Middle East TRX Discount: MB20
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🔥 TRX Monday Mobility Combo: Hamstring & Calf Stretch Shoulder Flow 🌀 The perfect slow, stretchy combo to open the back of the legs, ease tight calves and unlock shoulder
N21michelle.fitness. . 🔥 TRX Monday Mobility Combo: Hamstring & Calf Stretch Shoulder Flow 🌀 The perfect slow, stretchy combo to open the back of the legs, ease tight calves and unlock shoulder mobility — all with the support of the TRX. Straps: Mid calf ️ Face your anchor ️ Press hands down on the TRX straps ️ Shoulders back and ...
23.6K views5 months ago
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