First Responders & PTSD: Trauma, Stress & Recovery | Dr. Lana Beasley on Burnout and Healing
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YouTubeWholehearted
First Responders & PTSD: Trauma, Stress & Recovery | Dr. Lana Beasley on Burnout and Healing
First responders are trained to keep going but unprocessed stress doesn't disappear. It builds. In this Wholehearted.org special with Dr. Lana Beasley on First Responders & PTSD: The Science of Trauma, Stress and Recovery, Dr. Lana Beasley explains how trauma, cumulative stress, emotional regulation, mindfulness, and breathing techniques can ...
387 views3 weeks ago
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