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ATHLEAN X
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Tuve la oportunidad de reunirme con mi buen amigo, el Dr. Andrew Huberman, en el legendario Gold’s Gym de Venice Beach, donde tantas leyendas entrenaron con alta intensidad y un esfuerzo increíble. Andrew y yo intercambiamos ideas y completamos un entrenamiento de brazos juntos donde aplicamos ciencia, anatomía y biomecánica a cada cosa ...
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