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The 5 Best Morning Exercises to Wake Up Your Body
0:23
YouTubeFitness and Fitness
The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
456.9K views4 weeks ago
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10Minute Stretching: Simple Exercises To Build Flexibility Into Your Daily Routine By Hutchinson, Hilery By Callisto, Paperback
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Shop Morning Stretch Routine for Beginners

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Classical Stretch By ESSENTRICS: Age Reversing Workouts For Beginners Box Set DVD - Mobility & Bone Strengthening + Posture & Pain Relief W/ Miranda
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