10-Minute No-Equipment Standing HIIT Workout
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YouTubePS Fit
10-Minute No-Equipment Standing HIIT Workout
[Presented by Activia] If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up ...
11.3K views1 day ago
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