Why Does Your Shin Hurt When You Run? | Shin Splints Explained
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YouTubeMedoh
Why Does Your Shin Hurt When You Run? | Shin Splints Explained
Think your shin pain is just sore muscles? It could be shin splints. Shin splints, also known as medial tibial stress syndrome, develop when repeated stress overloads the muscles, tendons, and connective tissue attached to the shinbone. This commonly affects runners, athletes, military recruits, and anyone who suddenly increases their training ...
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